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	<title>Tourfolio &#187; Sports</title>
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	<link>http://www.tourfolio.com</link>
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		<title>5 Extreme Winter Sports That Will Make Your Heart Race</title>
		<link>http://www.tourfolio.com/5-extreme-winter-sports-that-will-make-your-heart-race/</link>
		<comments>http://www.tourfolio.com/5-extreme-winter-sports-that-will-make-your-heart-race/#comments</comments>
		<pubDate>Wed, 09 Dec 2009 12:54:29 +0000</pubDate>
		<dc:creator>Bryan Cassidy</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[crashed ice]]></category>
		<category><![CDATA[extreme]]></category>
		<category><![CDATA[ski base jumping]]></category>
		<category><![CDATA[skiing]]></category>
		<category><![CDATA[snow kiting]]></category>
		<category><![CDATA[snowskating]]></category>

		<guid isPermaLink="false">http://www.tourfolio.com/?p=1168</guid>
		<description><![CDATA[When my friends think of winter sports they usually list the popular activities such as skiing, snowboarding and ice skating. While I thoroughly enjoy skiing &#8211; I sometimes wonder how else can I push myself into the world of extreme winter sports. Well, I think I found the answer&#8230;
Red Bull Crashed Ice
Crashed Ice is what [...]]]></description>
			<content:encoded><![CDATA[<p>When my friends think of winter sports they usually list the popular activities such as skiing, snowboarding and ice skating. While I <a href="http://www.tourfolio.com/photo-essay-heliskiing-british-columbia/">thoroughly enjoy skiing</a> &#8211; I sometimes wonder how else can I push myself into the world of extreme winter sports. Well, I think I found the answer&#8230;<span id="more-1168"></span></p>
<h2>Red Bull Crashed Ice</h2>
<p><strong>Crashed Ice is what happens when you combine hockey with a skiing and snowboarding slopestyle course with a dash of over 75,000 cheering fans</strong>. Absolutely nuts and I love it. I personally wouldn&#8217;t participate in this on ice skates but I&#8217;m pretty sure that years of skiing on the East Coast have prepared me for such a challenge. The goal of this extreme winter sport is to be the first individual to cross the finish line at the end of the course &#8211; whether you&#8217;re still standing or sliding.<br />
<p><a href="http://www.tourfolio.com/5-extreme-winter-sports-that-will-make-your-heart-race/"><em>Click here to view the embedded video.</em></a></p></p>
<h2>Snowbiking</h2>
<p>Why should bikes be placed in storage when the snow begins to fall? A few studs (or spikes) can fix this dilemma to keep tires spinning 365 days of the year. This sport uses winter resort trails as downhill courses that can get the heart pumping in a matter of seconds. I&#8217;m personally a recent fan of mountain biking and enjoy skiing even more so this seems to be a great combination of sports to me!<br />
<p><a href="http://www.tourfolio.com/5-extreme-winter-sports-that-will-make-your-heart-race/"><em>Click here to view the embedded video.</em></a></p></p>
<h2>Snowskating</h2>
<p>I&#8217;ll admit that this is the least extreme winter sport when compared to the others but skateboarding is viewed as extreme by many.  This is a way most skateboarders can get their winter fix after a long day of being strapped into their snowboards so it only makes evolutionary sense to combine snowboarding and skateboarding. I personally <a href="http://www.amazon.com/gp/redirect.html?ie=UTF8&#038;location=http%3A%2F%2Fwww.amazon.com%2Fs%3Fie%3DUTF8%26x%3D0%26ref_%3Dnb%255Fss%26y%3D0%26field-keywords%3Dsnowskate%26url%3Dsearch-alias%253Daps&#038;tag=tourfolio-20&#038;linkCode=ur2&#038;camp=1789&#038;creative=390957">recommend that you pick up a snowskate</a><img src="https://www.assoc-amazon.com/e/ir?t=tourfolio-20&#038;l=ur2&#038;o=1" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" />as they are relatively cheap and are always a fun to play around with after the chair lifts stop spinning. Let&#8217;s face it &#8211; sledding just isn&#8217;t that cool anymore with the younger crowd.<br />
<p><a href="http://www.tourfolio.com/5-extreme-winter-sports-that-will-make-your-heart-race/"><em>Click here to view the embedded video.</em></a></p></p>
<h2>Snow Kiting</h2>
<p>I&#8217;d like to meet the person who held a kite in their hand and decided why not harness the power of wind to drag us across snow &#8211; simply genius!  It doesn&#8217;t matter if you are a snowboarder or skier as both are able to enjoy additional airtime as they leave the ground on purpose or accident. You&#8217;ll never be able to look at a kite the same way anymore after watching the video.<br />
<p><a href="http://www.tourfolio.com/5-extreme-winter-sports-that-will-make-your-heart-race/"><em>Click here to view the embedded video.</em></a></p></p>
<h2>Ski Base Jumping</h2>
<p>It started with skiing at resorts and then escalated to big mountain skiing.  But how does one take it one step further? The answer is <strong>ski base jumping &#8211; made pretty well known by the late legend Shane McConkey</strong> (R.I.P!). It is sometimes impossible make it down a sick line on an untouched mountain because of sudden steep cliffs &#8211; <em>but not when you have a parachute strapped on your back</em>. This is an extreme sport that is embraced by true diehard winter adrenaline junkies.<br />
<p><a href="http://www.tourfolio.com/5-extreme-winter-sports-that-will-make-your-heart-race/"><em>Click here to view the embedded video.</em></a></p></p>
<p><strong>Would you try any of these sports? What are other extreme winter sports out there? Let us hear it!</strong></p>
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		<title>10 Athletes Regarded as Gods in Their Native Country</title>
		<link>http://www.tourfolio.com/10-athletes-gods-native-country/</link>
		<comments>http://www.tourfolio.com/10-athletes-gods-native-country/#comments</comments>
		<pubDate>Mon, 19 Oct 2009 11:02:23 +0000</pubDate>
		<dc:creator>Bryan Cassidy</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[babe ruth]]></category>
		<category><![CDATA[famous athletes]]></category>
		<category><![CDATA[jonah lomu]]></category>
		<category><![CDATA[manny pacquiao]]></category>
		<category><![CDATA[maradona]]></category>
		<category><![CDATA[michael phelps]]></category>
		<category><![CDATA[pele]]></category>
		<category><![CDATA[tiger woods]]></category>
		<category><![CDATA[usain bolt]]></category>
		<category><![CDATA[wayne gretzky]]></category>
		<category><![CDATA[yao ming]]></category>

		<guid isPermaLink="false">http://www.tourfolio.com/?p=764</guid>
		<description><![CDATA[There are athletes you&#8217;ll never hear about, athletes who gain some popularity from their abilities and there are athletes that take on god-like status by their country..or even better, the world.  This article goes through ten of the most well known athletes that have become deities within their country.
Edison Arantes do Nascimento &#8220;Pelé&#8221; (Brazil [...]]]></description>
			<content:encoded><![CDATA[<p>There are athletes you&#8217;ll never hear about, athletes who gain some popularity from their abilities and there are athletes that take on god-like status by their country..or even better, the world.  This article goes through ten of the most well known athletes that have become deities within their country.<span id="more-764"></span><br />
<strong>Edison Arantes do Nascimento &#8220;Pelé&#8221; (Brazil &#8211; Football)</strong><br />
Pelé started playing football at the age of 15 and won his first World Cup at the age of 17. The popular nicknames given by footballs fans throughout the world have been &#8220;The King&#8221;, &#8220;The King Pele&#8221; and &#8220;The King of Football&#8221;. He was co-awarded with the <em>FIFA Player of the Century</em> award alongside Diego Armando Maradona of Argentina. A life-sized statue of Pele now stands inside the Fonte Nova stadium in Salvador, Brazil after being vandalized in June 2007 when the statue stood outside the stadium. The statue was erected shortly after Brazil won its third World Cup in Mexico in 1971.<br />
<div class="wp-caption alignnone" style="width: 510px"><img alt="Flickr.com (desbyrnephotos)" src="http://farm4.static.flickr.com/3297/3223334469_955126de67.jpg" title="Flickr.com (desbyrnephotos)" width="500" height="392" /><p class="wp-caption-text">Flickr.com (desbyrnephotos)</p></div><br />
<strong>Diego Armando Maradona (Argentina – Football)</strong><br />
This football player is famously known for scoring the <em>The Goal of the Century</em> after masterly weaving through six defending players during the 1986 FIFA World Cup Quarter-Final between Argentina and England. A statue was built outside Estadio Azteca (Azteca Stadium) to commemorate the honor of scoring the <em>Goal of The Century</em>. Maradona also increased his Argentinean hero status after making a remark after beating England 2-1 in the 1986 FIFA World Cup Quarter-Final, that winning was &#8220;revenge&#8221; for the Falklands War in 1982. He was co-awarded with the <em>FIFA Player of the Century</em> award alongside Pelé, Brazil&#8217;s legendary football player.<br />
<div class="wp-caption alignnone" style="width: 510px"><img alt="Flickr.com (Photo taken by thbj)" src="http://farm1.static.flickr.com/74/174858330_db620f3851.jpg" title="Flickr.com (Photo taken by thbj)" width="500" height="333" /><p class="wp-caption-text">Flickr.com (Photo taken by thbj)</p></div><br />
<strong>Yao Ming (China &#8211; Basketball)</strong><br />
This 2.29 meter (7 foot 6 inches) giant is by far one of China&#8217;s most well-known athletes. In 2005, he was named a national model worker, although controversial, for his contributions to social development and basketball. During a press conference in June 2008, he launched &#8220;The Yao Ming Foundation&#8221; which greatly helped funding to the earthquake ravaged provinces of Sichuan and Gansu. The celebrity spotlight on Yao Ming continues to shine brightly with his ability on the court. This is easily evidenced by the cult-like status he has achieved throughout China&#8217;s populace.<br />
<div class="wp-caption alignnone" style="width: 510px"><img alt="Flickr.com (Keith Allison)" src="http://farm4.static.flickr.com/3081/2310550443_a3ae610b4f.jpg" title="Flickr.com (Keith Allison)" width="500" height="407" /><p class="wp-caption-text">Flickr.com (Keith Allison)</p></div><br />
<strong>Babe Ruth (United States &#8211; Baseball)</strong><br />
&#8220;Babe&#8221;, &#8220;The Sultan of Swat&#8221; and &#8220;The Bambino&#8221; are famous names given to this widely regarded American baseball player. The popularity surge of baseball in the 1920&#8217;s has been credited to Babe Ruth&#8217;s big swings leading to increased scoring from what was originally a low scoring game. In the United States, Babe Ruth&#8217;s name is part of a popular sport phrase to describe outstanding athletes in other sports by saying, &#8220;He/She is the Babe Ruth of (insert sporting activity here)!&#8221;<br />
<div class="wp-caption alignnone" style="width: 510px"><img alt="Flickr.com (guano) - Babe Ruth (far right)" src="http://farm1.static.flickr.com/47/144346374_92154d7e94.jpg" title="Flickr.com (guano) - Babe Ruth (far right)" width="500" height="309" /><p class="wp-caption-text">Flickr.com (guano) - Babe Ruth (far right)</p></div><br />
<strong>Wayne Gretzky (Canada &#8211; Hockey)</strong><br />
&#8220;The Great One&#8221; is regarded as the greatest hockey player based on statistics such as scoring over 200 points in a single season. It doesn&#8217;t hurt that his hockey jersey number #99 has been retired by all National Hockey League teams. You also know you&#8217;ve become a hockey legend when a specific part of the ice rink is named after you, such as &#8220;Gretzky&#8217;s Office&#8221;. This famous name was given to the area directly behind the opposing goalie&#8217;s net as Wayne Gretzky was known for setting up goals with great precision from this angle.<br />
<div class="wp-caption alignnone" style="width: 510px"><img alt="Flickr.com (earbender)" src="http://farm3.static.flickr.com/2515/3951829428_bb7cb7fd45.jpg" title="Flickr.com (earbender)" width="500" height="407" /><p class="wp-caption-text">Flickr.com (earbender)</p></div><br />
<strong>Usain Bolt (Jamaica &#8211; Sprinting)</strong><br />
Acknowledged as &#8220;The Lighting Bolt&#8221; by fans and the media, this Olympic winning Jamaican born sprinter holds the fastest 100 meter sprint, clocking in 9.58 seconds. In recognition of one of the world&#8217;s fastest sprinters, the Jamaican government has renamed the Highway 2000 (between St. Catherine and Clarendon parishes) to know be known as the &#8220;Usain Bolt Highway&#8221;. Usain Bolt has also been honored with full diplomatic status after receiving the &#8216;Order of Jamaica&#8217; by his country&#8217;s government.<br />
<div class="wp-caption alignnone" style="width: 510px"><img alt="Flickr.com (Photo taken by José Sena Goulão)" src="http://farm3.static.flickr.com/2658/3842497008_ddb28df478.jpg" title="Flickr.com (Photo taken by José Sena Goulão)" width="500" height="333" /><p class="wp-caption-text">Flickr.com (Photo taken by José Sena Goulão)</p></div><br />
<strong>Manny Pacquiao (Phillipines – Boxing)</strong><br />
&#8220;The grip he (Manny Pacquiao) holds over the Philippines is similar to Nelson Mandela&#8217;s influence in South Africa.&#8221; as stated within Time Magazine&#8217;s 100 Most Influence People from 2009. This Filipino deity has been rated by Ring Magazine as the best pound-for-pound boxer in the world.  He also is the first boxer to win against the best boxer in four different weight classes throughout his career. Manny Pacquiao&#8217;s dedication and personality has lead him to participating in politics and acting. This famed boxer has also appeared in EA Sport&#8217;s Fight Night video game series as well as being the first Filipino athlete to be featured on a postage stamp.<br />
<div class="wp-caption alignnone" style="width: 510px"><img alt="Flickr.com (permanently scatterbrained)" src="http://farm4.static.flickr.com/3305/3520685409_2dc17e8e10.jpg" title="Flickr.com (permanently scatterbrained)" width="500" height="332" /><p class="wp-caption-text">Flickr.com (permanently scatterbrained)</p></div><br />
<strong>Eldrick &#8220;Tiger&#8221; Woods (United States &#8211; Golf)</strong><br />
It&#8217;s pretty tough to even think of golf without simultaneously connecting the name Tiger Woods to the sport.  This skilled golfer will forever go down as a legend for golfers in the United States and the rest of the planet. Tiger Woods has been able to single handily change the sport of golfing with his unmatched skills and popularity. His sponsorships with companies like EA Sports has basically immortalized himself in sporting history with the Tiger Woods video game series. This golfing hero may be the best golfer we will ever see as his continues his dominance at such a young age.<br />
<div class="wp-caption alignnone" style="width: 510px"><img alt="Flickr.com (Photo taken by Chase McAlpine)" src="http://farm3.static.flickr.com/2514/3692623121_9d8087913b.jpg" title="Flickr.com (Photo taken by Chase McAlpine)" width="500" height="369" /><p class="wp-caption-text">Flickr.com (Photo taken by Chase McAlpine)</p></div><br />
<strong>Michael Phelps (United States &#8211; Swimming)</strong><br />
Doesn&#8217;t the recognition of being known as &#8220;The Greatest Olympian of All Time&#8221; sound like Michael Phelps should be standing alongside the mythical Zeus and Heracles? I know a few might argue he is only a great swimmer and shouldn&#8217;t be given such a title due to the media hype. It&#8217;s hard for me to keep him off a list of god-like athletes considering he won eight gold medals at the 2008 Summer Olympic.<br />
<div class="wp-caption alignnone" style="width: 510px"><img alt="Flickr.com (Photo taken by kenyee)" src="http://farm4.static.flickr.com/3247/2770734688_15cc34e9f9.jpg" title="Flickr.com (Photo taken by kenyee)" width="500" height="426" /><p class="wp-caption-text">Flickr.com (Photo taken by kenyee)</p></div><br />
<strong>Jonah Tali Lomu (New Zealand – Rugby Union)</strong><br />
He is regarded as the first true god-like superstar of rugby union. Jonah Lomu&#8217;s popularity brought throngs of attendees to every match where he appeared.  In June 2007, Jonah Lomu was appointed as a Member of the New Zealand Order of Merit, based on achievements and talent within rugby union. He is and will always be remembered as a rugby legend throughout New Zealand.<br />
<div class="wp-caption alignnone" style="width: 510px"><img alt="Flickr.com (Photo taken by captainsticky)" src="http://farm4.static.flickr.com/3202/2422794555_a6bd47568c.jpg" title="Flickr.com (Photo taken by captainsticky)" width="500" height="396" /><p class="wp-caption-text">Flickr.com (Photo taken by captainsticky)</p></div><br />
Now that you&#8217;ve listed to some of the more well-known athletes with god-like status, I hand it over to you…the reader. Who are the athletes that are considered heroes in your country and how have they been honored?</p>
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		<title>An Introduction to Aquacaching</title>
		<link>http://www.tourfolio.com/aquacache-introduction/</link>
		<comments>http://www.tourfolio.com/aquacache-introduction/#comments</comments>
		<pubDate>Sun, 30 Aug 2009 16:32:42 +0000</pubDate>
		<dc:creator>Bryan Cassidy</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[aquacaching]]></category>
		<category><![CDATA[geocaching]]></category>

		<guid isPermaLink="false">http://thecassidyexpedition.com/?p=305</guid>
		<description><![CDATA[It's tough nowadays to roam the seas as a seafarer looking for treasure but there is one modern day activity known as aquacaching that is as close as you can get to the pirate experience. If you are familiar with geocaching, which involves locating containers (called "caches") using a handheld global position system (GPS), the underwater version is not that much different.  This article serves as an introduction to aquacaching and how you can participate in an exciting vacation.]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s tough nowadays to roam the seas as a seafarer looking for treasure but there is one modern day activity known as aquacaching that is as close as you can get to the pirate experience. If you are familiar with geocaching, which involves locating containers (called &#8220;caches&#8221;) using a handheld global position system (GPS), the underwater version is not that much different.  This article serves as an introduction to aquacaching and how you can participate in an exciting vacation.<br />
<span id="more-306"></span></p>
<h3>Overview</h3>
<p>Aquacaching is the evolution of geocaching, so in theory aquacaching is a subset of the overall geocaching treasure hunt. The word geocaching is derived from the word &#8216;geography&#8217; which has been shortened to &#8216;geo&#8217; and &#8216;caching&#8217; which is the process for locating caches. A small understanding in Latin will help understand the word &#8216;aquacaching&#8217; as the word &#8216;aqua&#8217; stands for &#8216;water&#8217;.  Now that we are done preparing for the next National Spelling Bee contest by learning definitions and word origins, it&#8217;s time to continue a bit more on this outdoor activity.</p>
<p>Aquacaching, as well as geocaching, can be a great low budget day trip or weekend vacation by yourself, with friends or the entire family. The basic idea with aquacaching is to locate hidden caches, using a handheld global position system, that are only accessible via boat or SCUBA gear then share your experiences online with other fellow treasure hunters.</p>
<h3>The Geocache and Aquacache Community</h3>
<p>There are various websites on the Internet that assist &#8216;treasure hunters&#8217; in locating caches by inputting the longitude and latitude coordination on your handheld global positioning system.  The most well known website for geocaching and aquacaching is <a href="http://www.geocaching.com">Geocaching.com</a> which is currently tracking over 850,000 caches throughout the world.</p>
<h3>How To Find Caches</h3>
<p>So now that you have an understanding of aquacaching and the community, it&#8217;s time to learn how to actually find one of these hidden underwater caches.  Once becoming a member of <a href="http://www.geocaching.com">Geocaching.org</a>, you will be able to search for a cache by address, zip-code, state, country or keyword (e.g., &#8220;scuba&#8221;, &#8220;aquacache&#8221;, etc&#8230;).  You would then select any of the displayed caches and enter the cache coordinates into your waterproof handheld GPS. Upon finding a cache, the container should hold a logbook which you should sign and return to the original location so that other fellow adventurers can share the same experience of the hunt. There are also some containers that might have a treasure inside which you should swap with a personal treasure of your own, as this is etiquette for all involved.<br />
<div class="wp-caption alignnone" style="width: 510px"><img alt="Flickr.com (Photo taken by TOMTEC)" src="http://farm1.static.flickr.com/77/200027038_8d7810ac8e.jpg" title="Hiding a Geocache via kayak" width="500" height="375" /><p class="wp-caption-text">Flickr.com (Photo taken by TOMTEC)</p></div></p>
<h3>The Necessary Supplies</h3>
<p>The two most important items you will need is a reliable handheld global position system and a way to access locations under or surrounded by water (e.g., kayak, canoe or SCUBA gear).  There are many handheld GPS systems to select from but the most important factors to keep an eye out for are;</p>
<ul>
<li><strong>Memory</strong> &#8211; The amount of internal memory and additional memory that can be added to the GPS is important as you continue to add more maps, waypoints, locations and travel notes. There might come a time when you want to add detailed map files such as street level views or topographical layovers to better display the altitude of a location. Basically, the more internal memory and the more additional memory you can add afterward, the better your purchase will be in the long run.</li>
<li><strong>Screen Size</strong> &#8211; The screen size of a GPS unit is measured diagonally as this is measurement is similar to televisions, computer monitors and camera displays. There are also features such as a backlight to help provide a clearer picture.  Just remember that a large screensize and fancy features could drain the GPS battery quicker.</li>
<li><strong>Waterproof</strong> &#8211; This might be common sense for aquacaching but your device might go underwater at some point so you might want to look into this. You will see cryptic terms such as IPX7 or IPX8 which stand for the &#8216;International Protection Rating&#8217; of the unit.  To help in your research, the 7 rating means that the unit can really only be submerged in less than 1 meter while the 8 rating can go beyond 1 meter.</li>
<li><strong>Maps</strong> &#8211; The GPS unit should contain the local map data for your country or continent (e.g., North America). There are also pre-loaded waypoints that might be added or different map types such as topographical.</li>
<li><strong>Power Source</strong> &#8211; I recommend that you look for a unit that has some sort of external power source such as being able to plug into a wall outlet or into a car cigarette lighter.  The newer models should mostly be able to plug into a wall outlet via the USB cable to recharge the lithium battery.  If you look at a few older models, you should look for rechargeable AA or AAA batteries if the GPS unit requires them.</li>
<li><strong>Channels</strong> &#8211; The more channels built into the GPS unit the better as these help aquicre a satallite signal quicker and more accurately. A majority of the units for purchase should have at least 12 parallel channels.</li>
</ul>
<p>My recommendation is for you to use the above criteria that I&#8217;ve outlined and compare a few<br />
<a href="http://www.amazon.com/b?_encoding=UTF8&#038;site-redirect=&#038;node=172526&#038;tag=tourfolio-20&#038;linkCode=ur2&#038;camp=1789&#038;creative=9325">GPS models online at Amazon</a><img src="http://www.assoc-amazon.com/e/ir?t=thecassexpe-20&#038;l=ur2&#038;o=1" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /> or in your local electronics store.  The customers reviews from those who previously purchased the product will greatly help you in your overall research.</p>
<h3>Vacation Ideas</h3>
<p>As I previously mentioned in this article this outdoor activity can be a great vacation idea that doesn&#8217;t require much from your wallet.  An example of an exciting trip could be by going on a weekend trip with your significant other while looking for hidden caches in rivers or on islands located near you. Just imagine taking a two person kayak and paddling out to an island that you know a cache is located on. The adventurous side of you should thoroughly enjoy the reward of spotting a hidden cache after paddling to it&#8217;s location on a small river island. Once you find the cache why not have a small picnic on the secluded island to celebrate the cache?</p>
<p>If this seems something of further interest for you, I recommend you pick up <a href="http://www.amazon.com/gp/product/1592578772?ie=UTF8&#038;tag=tourfolio-20&#038;linkCode=as2&#038;camp=1789&#038;creative=9325&#038;creativeASIN=1592578772">The Complete Idiot&#8217;s Guide to Geocaching</a><img src="http://www.assoc-amazon.com/e/ir?t=thecassexpe-20&#038;l=as2&#038;o=1&#038;a=1592578772" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /> to learn the more detailed aspects of geocaching and aquacaching.</p>
<p>What are your experiences with aquacaching?  Did you have a good time or was it a complete disaster? Let us know by leaving a comment!</p>
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		<title>6 Scenic Mountain Biking Trails in North America</title>
		<link>http://www.tourfolio.com/6-scenic-mountain-biking-trails-in-north-america/</link>
		<comments>http://www.tourfolio.com/6-scenic-mountain-biking-trails-in-north-america/#comments</comments>
		<pubDate>Mon, 24 Aug 2009 21:15:07 +0000</pubDate>
		<dc:creator>Bryan Cassidy</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[alafia river state park]]></category>
		<category><![CDATA[buffalo creek]]></category>
		<category><![CDATA[copper canyon]]></category>
		<category><![CDATA[mountain biking]]></category>
		<category><![CDATA[porcupine rim]]></category>
		<category><![CDATA[scenic bike trails]]></category>
		<category><![CDATA[sea to sky]]></category>
		<category><![CDATA[trail 401]]></category>

		<guid isPermaLink="false">http://thecassidyexpedition.com/?p=214</guid>
		<description><![CDATA[The sport of mountain biking, defined by the masses, mostly involves riding off-road, requiring endurance, repairing broken bikes, replacing flat tires and the possibility to break a few bones.  I&#8217;d have to agree that the sport can involve all of this but mountain bikers can also be rewarded with some awe-inspiring scenery due to [...]]]></description>
			<content:encoded><![CDATA[<p>The sport of mountain biking, defined by the masses, mostly involves riding off-road, requiring endurance, repairing broken bikes, replacing flat tires and the possibility to break a few bones.  I&#8217;d have to agree that the sport can involve all of this but mountain bikers can also be rewarded with some awe-inspiring scenery due to the off-road nature of the sport.  The list I&#8217;ve put together showcases six of the most scenic trails within the United States, Canada, and Mexico.<br />
<span id="more-214"></span></p>
<h3>Trail 401 (Crested Butte, Colorado)</h3>
<p>The scenery on this trail can only be described as &#8217;spectacular&#8217;. The trail is located a few miles north of Crested Butte, Colorado.   Overlooking the valley of the East River you will be able to see the the old mining town of Gothic that staged a come back as a tourist town due to outdoor activities (e.g., mountain biking, hiking, etc&#8230;). On your climb to the highest point on this trail (approximately 3460 meters or 11,350 feet), you will be rewarded with amazing views of the mountains and alpine wildflowers.<br />
<div class="wp-caption alignnone" style="width: 510px"><img alt="Flickr.com (Photo taken by Lumagent Morple)" src="http://farm4.static.flickr.com/3497/3764320200_50ddca95aa.jpg" title="Trail 401, Colorado" width="500" height="333" /><p class="wp-caption-text">Flickr.com (Photo taken by Lumagent Morple)</p></div></p>
<h3>Porcupine Rim (Moab, Utah)</h3>
<p>This is one trail that is going to require some advanced technical skills to enjoy the surroundings of Moab.  On the trail you can admire the view into Castle Valley (to the north), including the spires made of wingate sandstone on the maroon mudstone beds which are about 220,000,000 years old.  Some pretty awesome natural creations to gaze your eyes on while riding your mountain bike.<br />
<div class="wp-caption alignnone" style="width: 510px"><img alt="Flickr.com (Photo taken by Naomi T)" src="http://farm3.static.flickr.com/2410/1681965877_9cb8ad62f8.jpg" title="Porcupine Rim Trail, Utah" width="500" height="375" /><p class="wp-caption-text">Flickr.com (Photo taken by Naomi T)</p></div></p>
<h3>Buffalo Creek Trail (Buffalo Creek Colorado)</h3>
<p>This trail is located about an hour west of Denver, Colorado making it an easy trip from downtown to enjoy some of the great scenery in Colorado.  If you have the chance to ride this trail, you will be greeted with views of the majestic mountains, some intense rock formations and a few spots of barren landscape that nature is rebuilding after a few forest fires.<br />
<div class="wp-caption alignnone" style="width: 510px"><img alt="Flickr.com (Photo taken by club5979)" src="http://farm4.static.flickr.com/3385/3508839584_5e5626182b.jpg" title="Buffalo Creek Trail, Colorado" width="500" height="375" /><p class="wp-caption-text">Flickr.com (Photo taken by club5979)</p></div></p>
<h3>Sea to Sky Corridor (British Columbia, Canada)</h3>
<p>Stunning views of British Columbia with new trails and improvements being made each year, how can you go wrong? The name of this corridor derives from the fact of the mountains meeting the Pacific Ocean.  If you venture out on these trails you will enjoy thundering waterfalls, coastal inlets, steep granite walls and glaciers.<br />
<div class="wp-caption alignnone" style="width: 510px"><img alt="Flickr.com (Photo taken by Jacques Daigneault)" src="http://farm4.static.flickr.com/3028/2809895210_abfddbc5a1.jpg" title="Sea To Sky Corridor (British Columbia, Canada)" width="500" height="334" /><p class="wp-caption-text">Flickr.com (Photo taken by Jacques Daigneault)</p></div></p>
<h3>Alafia River State Park (Brandon, Florida)</h3>
<p>Once the site of an old phosphate mine but now reclaimed for enjoyment of mountain bikers, hikers, equestrians, campers and bird-watchers.  Being an old mining location, there are various elevation changes that offer a change of pace from surrounding environment. Lakes are scattered throughout the park offering some picturesque photograph opportunities along with rolling hills, pine flatwoods and mixed hardwood.<br />
<div class="wp-caption alignnone" style="width: 510px"><img alt="Flickr.com (Photo taken by JHEar1e)" src="http://farm1.static.flickr.com/28/92897797_e57372d0e5.jpg" title="Alafia River State Park (Brandon, Florida)" width="500" height="375" /><p class="wp-caption-text">Flickr.com (Photo taken by JHEar1e)</p></div></p>
<h3>Copper Canyon (Creel, Mexico)</h3>
<p>Copper Canyon is famously known as the home of the Tarahumara Indian tribe located in northwestern Mexico. If you are not familiar with the Tarahumara, they are mostly known for their endurance.  If you are familiar with them then you already probably read <a href="http://www.amazon.com/gp/product/0307266303?ie=UTF8&#038;tag=thecassexpe-20&#038;linkCode=as2&#038;camp=1789&#038;creative=9325&#038;creativeASIN=0307266303">Christoper McDougall&#8217;s</a><img src="http://www.assoc-amazon.com/e/ir?t=thecassexpe-20&#038;l=as2&#038;o=1&#038;a=0307266303" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" />book <em>Born to Run</em>. You might need to match the endurance of the Tarahumara for some parts of this trail system but will be rewarded with some amazing views of the local tribes along with regional flora.  It&#8217;s also important to note that some parts of this canyon are larger and deeper than the Grand Canyon in the United States.<br />
<div class="wp-caption alignnone" style="width: 510px"><img alt="Flickr.com (Photo taken by guruatma)" src="http://farm1.static.flickr.com/36/104226466_65f0314a07.jpg" title="Copper Canyon, Mexico" width="500" height="375" /><p class="wp-caption-text">Flickr.com (Photo taken by guruatma)</p></div><br />
If you are looking to get into mountain biking, be sure to check out <a href="http://www.singletracks.com/">SingleTracks.com</a> as the community is beyond helpful and will answer all your questions about the sport.</p>
]]></content:encoded>
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		<title>10 Important Heli-Skiing Vacation Planning Tips</title>
		<link>http://www.tourfolio.com/10-important-heli-skiing-vacation-planning-tips/</link>
		<comments>http://www.tourfolio.com/10-important-heli-skiing-vacation-planning-tips/#comments</comments>
		<pubDate>Fri, 21 Aug 2009 03:36:44 +0000</pubDate>
		<dc:creator>Bryan Cassidy</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[canadian mountain holidays]]></category>
		<category><![CDATA[heli-skiing]]></category>
		<category><![CDATA[heliskiing planning]]></category>
		<category><![CDATA[Travel Tips]]></category>

		<guid isPermaLink="false">http://thecassidyexpedition.com/?p=157</guid>
		<description><![CDATA[I was researching my next potential heli-skiing trip based on the amount of fun I had on my first trip to Canada.  As I surfed various websites, I realized that there really no good lists of important information for a person planning their first heli-skiing trip.  The websites I saw basically listed very generic tips that really leaned on the fact that these trips are expensive.  Thus, I decided to put a list together of ten tips that I knew prior too my trip and some that I learned while on my first heli-skiing trip.]]></description>
			<content:encoded><![CDATA[<p>I was researching my next potential heli-skiing trip based on the amount of fun I had on my first trip to Canada.  As I surfed various websites, I realized that there are really no informative lists of important details a person should know when planning their first heli-skiing trip.  The websites I saw basically listed very generic tips that really leaned on the fact that these trips can be expensive.  Thus, I decided to put a list together of ten tips that I knew prior to my trip and some that I learned on my first heli-skiing trip.<br />
<span id="more-157"></span><br />
<div class="wp-caption alignnone" style="width: 510px"><img alt="Flickr Photograph (taken by SevenDescents.com.au)" src="http://farm4.static.flickr.com/3519/3315079295_c06cebf19d.jpg" title="Helicopter picking up heli-skiers" width="500" height="333" /><p class="wp-caption-text">Flickr Photograph (taken by SevenDescents.com.au)</p></div></p>
<h2>Guaranteed Vertical Meter Limits</h2>
<ol>
<li>When researching your heli-skiing company, you will notice that they guarantee a specific amount of vertical meters based on the length of your trip.  So for example, if you are booking a 5-day trip with <a href="http://www.canadianmountainholidays.com">Canadian Mountain Holidays</a> during 2010 winter/spring season, you are guaranteed 21,780 vertical meters (or 71,000 vertical feet).  You might think that is more than enough; however, when you take approximately seven runs a day, that are about 1,200 vertical meters each, you can quickly reach that limit.  Now you are probably asking yourself, &#8220;What happens is we are to go over that limit?&#8221; If you do exceed the guaranteed vertical meters for your trip, it will cost about an average of $100-$125 USD per 1,000 additional vertical meters you ski or snowboard.  This happens a lot as the heli-skiing company wants to make sure the customer gets enough time on the slopes but not so it&#8217;s adding more operating expenses (e.g., helicopter fuel).  So you will see that most companies, such as <a href="http://www.tlhheliskiing.com/">TLH Heli-Skiing</a> will boast the fact that their customers reached an average of 30% over the guaranteed vertical limit. On top of all of that, you sometimes only have a few options during the day to return back to the lodge, so you might get stuck out there a bit longer if you do not use your vertical meters just right. My advice is not to &#8216;go big or go home&#8217; every day of your trip.  If you are feeling sore or it is a cloudy day, it might be good to head in and just relax instead of trying to get as much skiing in.  On the flip-side, if you have enough cash to cover the additional vertical meters, then by all means go for it!</li>
<p>&nbsp;</p>
<h2>An Overflowing Wallet</h2>
<li>This is not a secret but heli-skiing trips are expensive!  You will really need to establish a budget along with the number of days you want to go as heli-skiing companies will usually package lodging, skiing, equipment and meals together.  The current average rates, per person, for the 2010 season are as follows; $8,000 USD to $9,000 USD for a seven day package, $4,500 USD for a four day package and about $900 for a single day of heli-skiing.  These rates will vary as the most expensive time seems to be near the end of December for the holidays along with January and some of February.  The prices get a bit cheaper as the season enters March and April due to the snow conditions not being all that champagne powder we are all hunting.  On the other hand, I really don&#8217;t mind skiing on a perfectly sunny spring day up in the mountains.</li>
<p>&nbsp;</p>
<h2>Your Skiing or Snowboarding Ability</h2>
<li>You might think to yourself that you are good because you can get down a blue square (intermediate) or black diamond (expert) rated trail but this doesn&#8217;t mean you are ready for heli-skiing.  If you can make it down on some expert rated trails at some bigger mountains on the East Coast or out in the Rocky Mountains in any type of condition (e.g., ice, zero visibility or heavy powder), then you are probably ready.  If all you ever have ridden at your local mountain&#8230;well hill&#8230;with only a few trails and nothing steep, I&#8217;d argue that it might not be the safest idea to go heli-skiing.  There will be many times heli-skiing when your mountain guide will have you traversing through trees, through fields of previous avalanches and around snow covered crevasses. It really made sense to me that you can have no fear while you are heli-skiing and need to be purely confident in your own ability to make it down.  This isn&#8217;t meant to scare you but you will have others skiers and snowboarders within your group who don&#8217;t want to be held up as you are double thinking why you booked this trip in the first place.</li>
<p>&nbsp;</p>
<h2>Experience of Guides and Pilots</h2>
<li>You might not think of this immediately but I have to stress the importance of this.  There are many risks associated with heli-skiing such as avalanches, sudden storms, high winds, crevasses, tree wells, and much more.  If your mountain guides aren&#8217;t that experienced with first aid, mountaineering, heli-skiing or your helicopter pilots do not have many flight hours logged, this should raise a red flag.  You will see many, if not all, of the heli-skiing companies detailing the amount of experience and background history of their mountain guides and pilots. So check it out when researching a heli-skiing company.</li>
<p>&nbsp;</p>
<h2>Equipment Provided To Customer</h2>
<li>A majority of the big name heli-skiing companies will provide their customers with powder skis, poles, snowboards and safety equipment (e.g., avalanche transceivers).  It is important to check with the company you are researching to see what skiing equipment you will need to bring.  When I went on my trip with <a href="http://www.canadianmountainholidays.com/">Canadian Mountain Holidays</a> during April 2009, the only skiing equipment I brought (not including clothing) were my helmet and <a href="http://www.amazon.com/gp/product/B002KGMOWY?ie=UTF8&#038;tag=thecassexpe-20&#038;linkCode=as2&#038;camp=1789&#038;creative=9325&#038;creativeASIN=B002KGMOWY">Salomon Kaos Ski Boots</a><img src="http://www.assoc-amazon.com/e/ir?t=thecassexpe-20&#038;l=as2&#038;o=1&#038;a=B002KGMOWY" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" />boots that the lodge staff was able to easily fit my powder skis too. This also helped me save additional airline fees associated with transporting my skis and poles across the country.</li>
<p>&nbsp;</p>
<h2>Currency Exchange Rates</h2>
<li>If you are planning a heli-skiing trip outside of the current country you live in, then it is very important to check out the exchange rates for the country you are looking to go heli-skiing in.  For example, as of mid-August 2009 the going exchange rate for $1.00 Canadian dollar is about $.91 US dollar based on <a href="http://www.xe.com/ucc/">XE&#8217;s Universal Currency Converter</a>.  So if the prices were exactly the same between a company within the United States of America and Canada, it would be cheaper by about 9% to use the Canadian company. You might want to check out debit/credit card rates for performing currency exchanges (such as using an ATM) as those charges can sometimes erode the exchange rate benefit you might have had.</li>
<p>&nbsp;</p>
<h2>Location, Location, Location&#8230;</h2>
<li>We&#8217;ve all heard this marketing phrase before&#8230;It&#8217;s all about the location.  This goes for heli-skiing companies and lodges as well.  When planning your heli-skiing trip, you will need to decide whether you want to be secluded in the mountains off of some logging road that is far away from town or staying at a skiing resort that offers heli-skiing.  As I&#8217;ve only stayed in a lodge far away from any town, I would recommend it as it easily allowed me to meet other heli-skiers within my group and to network with people from all walks of life.</li>
<p>&nbsp;</p>
<h2>Hydration</h2>
<li>I never really thought about it because I was so excited to go heli-skiing but you can easily get dehydrated due to the constant exercise and high altitude.  I also noticed that most heli-skiing company websites do not state that they offer constant water or sport drink mixtures on the helicopter.  I was pleasantly surprised to find a metal crate in the helicopter after each run that contained these liquids to rehydrate myself.  Staying hydrated is also important as helps reduce muscle damage and soreness that can limit your ability to ski the next day. I would check out if the company allows you to bring water with you or if they provide you with some sort of water or sport drink mixture.</li>
<p>&nbsp;</p>
<h2>Safety Training</h2>
<li>Have you ever worn or had to use an avalanche transceiver?  Do you know how to rescue someone from a tree well? What happens if you get split up from your group?  Do you know how to enter and exit a helicopter? These are all important safety tips that you will to know.  If you do not currently have the training for this, there is no need to fret as long as the heli-skiing company offers the training prior to you getting on the mountains.  It&#8217;s recommended for your safety, as well as the safety of others, that you make sure the company you are leaning towards offers these trainings to you and the rest of the heli-skiers in your group.</li>
<p>&nbsp;</p>
<h2>Pay Early</h2>
<li>This will be known by most of you business-type readers out there but the earlier that you pay off your total balance after selecting the heli-skiing company of your choice, you might get a small percentage discount from 1% to 5%.  This is done so a company can receive the maximum cash flow instead of them ending up as collectible.  In the case of heli-skiing companies, they will require that you pay the balance off before the start of the trip so the early payment probably acts more to cover any operating expenses and to earn some interest.</li>
</ol>
<p>Now that you are armed with all of these tips to plan your heli-skiing trip, make sure you check out my personal travel notes from when I went on a <a href="http://www.tourfolio.com/southern-monashees-selkirks-british-columbia-canada/">three day trip with Canadian Mountain Holidays to stay at the Gothics Lodge</a>.</p>
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